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Chicken with Mango Couscous
If you’re looking for a sweet dish, we’ve got you covered! This Chicken with Mango Couscous is not only a great source of iron and vitamin C and low fat but it’s tasty and delicious.
4 Serving
20 Minutes
369 Calories
Ingredients
- 4 chicken breasts, each sliced into 3-4 strips)
- 1 large mango
- 250g couscous
- 4 spring onions, sliced
- 1 tsp ground cumin
- 3 tbsp white wine vinegar
- 3 tbsp marmalade
- 4 tsp grainy mustard
Method
- Step 1. Heat up your grill to high.
- Step 2. Peel and dice up your mango, add in your spring onions, cumin and rice vinegar. Set aside.
- Step 3. In a heatproof bowl, put your couscous in and pour about 400ml of boiling water. Cover this with some cling film and set this aside
- Step 4. Mix together both the marmalade and mustard. Grab your chicken strips and lay them out on the roasting tin and brush over the marmalade glaze. Grill for about 4-5 mins, then turn the chicken over and brush the remaining glaze. Grill for a further 4-5 mins until the chicken is cooked through. The couscous should then be ready. Stir in the mango mixture and serve with the hot chicken strips. The remaining spring onions sprinkled over.
