No products in the cart.
Chicken Fried Rice
Want to make a healthy weeknight meal? This chicken stir-fry will become a regular dish that you can make at home. It’s quick, easy and you can use whatever vegetables you have on hand. This stir-fry has tender chicken with a range of vegetables in a garlic ginger soy sauce with honey. This dish is really the perfect balance of sweet and savoury. In just under 30-minutes, you can make this sweet and savoury stir-fry that is versatile and scrumptious. Make this your easy go-to dinner.
4 Serving
60 Minutes
148 Calories
Ingredients
- 1kg Chicken Thighs (or breast)
- 1kg Chicken Thighs (or breast)
- 3 tbsp olive oil
- Selection of Vegetables
- 1/2 Cup Chicken Broth
- 1/4 Cup Water
- 1/4 Soy Sauce
- 2 Tbsp Honey
- 1 Tbsp Cornstarch
- 4 Cloves of Garlic (minced)
- 1 Tsp of Fresh Ginger (minced)
- Handful of Cashews
- Side of Rice (brown, white or noodles)
Method
- Cut your 1kg chicken thighs (or breast) into bite-sized pieces and cook.
- Cook your selection of vegetables until desired (see options below). Cut the vegetables into the same size as your chicken pieces.
- Combine all of your ingredients into the sauce bowl.
- Prepare an easy sweet and savoury stir-fry sauce: ½ cup chicken broth, 1/4 cup water, 1/4 soy sauce, 2 tbsp honey, 1 tbsp cornstarch
- Grab your large pan (or wok), turn it on med/high heat and heat 1 Tbsp of oil. Once your oil starts to get hot, you can add your chicken in a single layer. Make sure your chicken is browned and mix in the rest of your chicken as needed. Once cooked, remove the chicken from your pan and set it aside.
- Add some more oil and butter and throw in your mixture of veges. Cook until your veggies are crisp and tender.
- Add your chicken back in the pan and add 4 cloves of garlic minced and 1 tsp of fresh ginger minced and stir it in.
- Throw in some cashews and pour your sauce into the pan and bring it up to your boil. Turn down the heat and let your stir-fry simmer until the sauce thickens and combine the remaining ingredients until it’s all incorporated.
- Serve your stir fry with your favourite side such as brown rice, white rice or some noodles.
